Tag Archives: Yoga

Embracing honesty, on and off the mat

Yoga. You’ve probably heard me mention it before. You’ll definitely hear me mention it again if you stick around for future blog posts. Everyone has their own ideas regarding what yoga is all about. I’m not going to sit here … Continue reading

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Finding yourself in a song

Do you have certain songs that you reach for when you’re looking for support? And no, I’m not talking about slow grooves by Barry White or Marvin Gaye when you want help getting your significant other “in the mood.” (Not … Continue reading

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Whatever you look for, you’ll find

Yoga has been, and continues to be, my teacher in many ways. One of the core tenets I’ve taken from yoga is the idea that everything, everyone, is connected. This idea that we’re all one community—and you can translate that … Continue reading

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