Tag Archives: Love

Just chill

Sometimes you just gotta chill. Take a breath. Start fresh.

So take 6 minutes out of your day of oh-so-important (really?) and oh-so-urgent (seriously doubtful) tasks and enjoy this track by Mishka. Since the YouTube file has just the album cover, I’ve included a nice little sunset scene below for you.

Go ahead. Drift away. Everything else will wait.

Peace & Love to you, my friends.

Mallory Square sunset
Sunset from Mallory Square, Key West (2009)

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Not what I wanted to write about

This past weekend, I went to see David Crosby and Graham Nash perform. And I am just dying to write about the experience! But, as timing would have it, I have a work deadline that is keeping me from doing that just yet. Writing, you see, takes quite a bit more time than many people realize, especially when you want to write well—and I’d like to write something eloquent and moving about the concert if I can, as it certainly deserves that kind of attention.

So, I had intended to not write a blog post today. Fortunately, reading takes a lot less time than writing, and as I was eating my lunch—I still am, actually—I clicked through the Facebook updates and stumbled across a blog. And I just had to share it with you.

The writer’s name is Dr. Kristin Shepherd, and the blog that I stumbled across is the one she’s writing for Yoga Journal’s website: “Beginner’s Mind.” But she also has a blog on her own website, which I highly recommend checking out.

Here are a few of the tidbits that spoke to me from her latest post, Everything I Need to Know I Learn from Theatre:

1. Truth is gorgeous. Trust that your truth is enough. Stop faking anything in the hopes that it’ll make you more substantial, more interesting, more charming, more successful. It doesn’t work.

5. Joy comes from committing to your choices, not from endlessly assessing the merit of those choices with your squirrelly mind, which will never be satisfied and which doesn’t know the first thing about joy.

7. Not knowing is all right. Often preferable.

8. You’ll be an idiot to yourself and others some days. Practice instant forgiveness.

But the previous entry—Who Are You?—was the one that pushed me to share the blog with you, my friends. The message, which brought tears to my eyes and a smile to my heart, is presented in a way that is amusing and fresh and rings with a resounding truth, at least with me.

So, while this is not what I wanted to write about today, it is definitely what I feel compelled to share.

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Love, life, and non-country country music

Today’s post is prompted by my friend—I’ll call her S—who “isn’t a fan of country music” but is generous enough to take her sister to an upcoming Keith Urban concert. Mind you, this is after she saw him on TV. Emphasis on the “saw” (not “heard”). That had to be a difficult purchase to make. 🙂

I thought this video would be a great example for her of Keith’s infectious smile and non-country style when he performs live. (Actually, things get much hotter at his concerts, screaming guitars and all, as I had the pleasure of witnessing back in 2009: evidence below.) Plus, the video’s quite artistic in several ways, which I’m hoping artsy S will appreciate. But if not, she gets to look at Keith, so I’m sure there will be no complaining.

I hope this upbeat song and video can bring a smile to your day too.

Keith Urban’s “Once in a Lifetime” on YouTube

A couple of musings about the lyrics: Do I think love—the romantic love this song talks about—comes along only once in a lifetime? Absolutely not. But perhaps it comes only one time when we’re actually ready for it to be a healthy, long-term experience. I don’t know; it’s just a thought.

What I do believe wholeheartedly is that the opposite of love is not hate. The opposite of love is fear (and hate stems from fear). When you’re full of love, you are your best self; you feel expansive; you are generous and compassionate. When you’re full of fear, you contract into yourself; you are unable to live up to your potential or make true connections with others. Over the last few years, I have heard a number of very different people—including Jon Bon Jovi and k.d. lang at their concerts—talk about decision-making, about evaluating choices as to whether they are based in love or fear.  I believe you can never feel bad about a decision based in love. Just imagine what could happen if everyone made every decision acting out of love.

As Keith’s song says, “The best is yet to come… Don’t fear it now…. It’s a leap of faith.” Have faith and go for it! Life is what you make of it. Make it fabulous.

Keith Urban concert photo
Seventh row at the Keith Urban concert! (August 2009)

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